Good220 - Kendal

Good220: A Comprehensive Overview

Good220 is a highly regarded personal training service located at Unit 8a, Good220, Dockray Hall Mill, Kendal LA9 4RU, United Kingdom. Accessible via telephone at 7583974299 and through their informative website, good220.co.uk, Good220 offers a holistic approach to fitness, prioritizing not just physical strength but also mental and emotional well-being. The company has garnered significant positive feedback, evidenced by 35 reviews on Google My Business, consistently receiving an impressive average opinion of 5/5. This suggests a dedication to client satisfaction and a genuinely supportive training environment.

Specialties and Services

Good220’s core specialty lies in personal training, however, their approach extends far beyond traditional fitness classes. They specialize in tailoring programs to individual needs, focusing on creating sustainable habits that integrate seamlessly into a client’s lifestyle. Lynsey, the lead trainer, demonstrates a remarkable ability to adapt her methods to suit different fitness levels and goals. The emphasis isn't simply on achieving quick results but on fostering a positive and empowering relationship with fitness. Clients frequently report a significant improvement in their overall well-being, not just their physical appearance.

Location and Accessibility

The physical location at Dockray Hall Mill in Kendal provides a welcoming and comfortable space for training sessions. Notably, Good220 offers a wheelchair-accessible car park, demonstrating a commitment to inclusivity and ensuring accessibility for all clients. Internal facilities include toilets, contributing to a convenient and well-equipped environment. Appointments are strongly recommended to guarantee personalized attention and program design.

Payment Options and Amenities

Good220 accepts credit cards, providing clients with a flexible and convenient payment method. The business operates with a clear focus on client convenience and a professional, organized approach. The team's expertise is readily apparent, fostering a sense of trust and confidence in prospective clients.

Client Testimonials – A Deeper Dive

While specific reviews are best accessed via the Google My Business page, the overall sentiment consistently highlights Lynsey's dedication and expertise. Many clients have reported remarkable progress following rehabilitation, particularly those recovering from back injuries. The individualized approach, coupled with Lynsey’s extensive knowledge, has facilitated the development of routines that enable clients to actively participate in their fitness journey, even outside of structured classes. The focus on building a sustainable fitness plan contributes significantly to long-term success. Clients appreciate the attention to detail and the proactive support provided throughout their training program. It’s clear that Good220 prioritizes creating a supportive and motivating environment where individuals can achieve their full potential.

Key Features and Benefits

• Personalized Training Programs: Tailored to individual needs and goals.
• Holistic Approach: Focuses on physical, mental, and emotional well-being.
• Rehabilitation Support: Specialized programs for those recovering from injuries.
• Accessible Facilities: Wheelchair-accessible car park and convenient location.
• Flexible Payment Options: Accepts credit cards.

Good220 distinguishes itself through its commitment to creating a truly supportive and empowering fitness experience. The emphasis on individualized attention, combined with a deep understanding of holistic wellness, positions it as a valuable resource for individuals seeking to improve their overall health and well-being. The consistently high ratings reflect a dedication to client satisfaction and a genuine passion for helping others achieve their fitness aspirations. The business continually strives to refine its offerings and adapt to the evolving needs of its clientele, ensuring a positive and rewarding experience for all.

👍 Reviews of Good220

Lauren C.

5/5

where do i start?

Lynsey is passionate, professional, adaptable.

Her approach to fitness is much more than delivering fitness classes, it’s about mental, physical and emotional well-being all whilst ensuring her offering accessible to everyone

I personally started seeing Lynsey for rehab following back injuries and with her extensive knowledge and expertise overtime we have developed a good routine to enable me to be able to participate and enjoy my fitness outside of classes as well.

Laura F.

5/5

Really enjoy training with Lynsey, her classes are brilliant and a good mix of hard work and fun. Really friendly atmosphere. I’ve had an online programme from Lynsey and it’s been excellent, well planned sessions I could do on my own in the gym with plenty of guidance on the app. Really appreciate the fact that Lynsey recognises that people have busy lives and builds her programming around that. It’s given me the balance that I needed to find.

Melissa P.

5/5

I have been working with Lynsey for 4 months online. She has been an incredible coach on every level.

Lynsey has listened to my goals, my lifestyle and other commitments and sets my personalised plan accordingly - monitoring my progress and making changes to my plan every week. She goes above and beyond for her clients, she genuinely cares and I could not recommend her enough. Do it!

Rebecca H.

5/5

The best online coach ever wish I lived closer so could train face to face. The online program is totally personalised to my goals, varied and enjoyable!
My progress is great and Lynsey is so approachable, caring and professional
Couldn’t reccomend enough if you want to get out of your comfort zone in a supportive and positive way.

Joanna

5/5

I reached out to Lyns after recovering from my surgery. Desperate to get back to it and feeling like a whale and my face like a puffer fish I joined the Good220 classes(I can say now I’m addicted it to them). The community in that place it’s absolutely amazing. No workout it’s the same and there’s plenty of classes to choose from. Lyns tailored an online program for me with face2face PT every other week and all I can say it’s that this morning for the first time ever I went running in my sports bra. The support you get it’s fantastic.
A massive thank you to Matt, Em’s and Lyns for believing in me and always pushing me to do more ❤️ forever grateful xxx

Christina S.

5/5

Lyns helped me regain both my confidence and my fitness after injury. Her classes are fun, welcoming and always varied with a great bunch of people. I’ve used her experience and knowledge to prepare me for a returning to a physically demanding job with utmost confidence. Thanks Lynsey.

Josh G.

5/5

Absolutely fantastic! Lynsey has improved my fitness immensely, I couldn’t recommend Good220 highly enough. The sessions are never the same, and they are always specific to the sport I play, and in game I’ve noticed so much difference. Whenever I’ve been injured due to football, Lynsey has always adapted the sessions to make sure I can still keep myself fit even through injury. Lynsey has also helped me with rehabilitation and provides ankle strapping before games! Highly recommend. 👍🏻

Tara T.

5/5

I absolutely love the classes at Good220! The atmosphere is so welcoming and pressure-free, which really helps me feel comfortable and motivated. Lynsey and co are all fantastic at making the classes fun and enjoyable. It's a great place to work out whilst having fun.